"Mr. Michael Ambrosio is an amazing and extremely competent personal trainer.  I have been active in fitness for the past 15 years, and despite having had numerous fitness instructors, have never found one as knowledgeable as Michael. 
Several years ago I even had a trainer who managed to assist me in injuring my back, due to heavy lifting.  Since then I have been plagued with extreme pain, and consistent back problems.  Due to the pain, I have found myself continuously faced with a dilemma upon where I am afraid to exercise my back in fear that I will further injure it, and at the same time needing to strengthen those same muscles. 
Mike gave me specific exercises that allowed me to work my abdominals without putting increased strain on my back, as well as unique exercises designed at strengthening my back muscles.  He showed extreme knowledge in the physical components that both prevent and protect from further injury."
-- Cara Marie Schweller